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		<title>SiCk's Den</title>
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		<description>Latest topics</description>
		<lastBuildDate>Mon, 06 Oct 2008 17:01:40 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>SiCk's Den</title>
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		<title>You here?..Then say so!</title>
		<link>http://sick.heavenforum.com/your-first-forum-f1/you-herethen-say-so-t3.htm</link>
		<description>Got it?? &lt;img src=&quot;http://illiweb.com/fa/i/smiles/icon_bounce.gif&quot; alt=&quot;bounce&quot;  /&gt;</description>
		<author>SiCk_DiAbLo</author>
		<category>Your first forum</category>
		<pubDate>Sun, 23 Mar 2008 02:40:33 GMT</pubDate>
		<guid>http://sick.heavenforum.com/your-first-forum-f1/you-herethen-say-so-t3.htm</guid>
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		<title>Testing!!!</title>
		<link>http://sick.heavenforum.com/your-first-forum-f1/testing-t2.htm</link>
		<description>&lt;strong&gt;Hello hello...&lt;/strong&gt;</description>
		<author>SiCk_DiAbLo</author>
		<category>Your first forum</category>
		<pubDate>Tue, 18 Mar 2008 17:55:53 GMT</pubDate>
		<guid>http://sick.heavenforum.com/your-first-forum-f1/testing-t2.htm</guid>
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		<title>Your first subject</title>
		<link>http://sick.heavenforum.com/your-first-forum-f1/your-first-subject-t1.htm</link>
		<description>Take some time to read this information before starting to use the administration of your forum:&lt;br /&gt;&lt;br /&gt;How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username &quot;admin&quot; and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link &quot;Administration Panel&quot; at the bottom of the page.How to modify your board’s appearance ?You can modify your board’s appearance  ...</description>
		<author>SiCk_DiAbLo</author>
		<category>Your first forum</category>
		<pubDate>Tue, 18 Mar 2008 17:44:18 GMT</pubDate>
		<guid>http://sick.heavenforum.com/your-first-forum-f1/your-first-subject-t1.htm</guid>
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